this post was submitted on 07 Dec 2025
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Centurii chan

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Posts and discussion about comics (and, sometimes, associated media) by the artist centurii-chan.

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whoever said meditation was easy is a liar (piefedimages.s3.eu-central-003.backblazeb2.com)
submitted 3 months ago* (last edited 3 months ago) by railway692@piefed.zip to c/centuriichan@sh.itjust.works
 

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[–] jaybone@lemmy.zip 21 points 3 months ago (2 children)

I’m not on medication and I’m not having sex either :(

[–] Mim@lemmy.zip 10 points 3 months ago

I have made peace with the fact that I'll probably die a kissless virgin.

[–] Agent641@lemmy.world 14 points 3 months ago (1 children)

Pretty sure meditation is NOT listening to the voices in your head

[–] titmouse@lemmynsfw.com 6 points 3 months ago (1 children)

Yeah for real. It's mostly practicing making it shut the fuck up.

[–] Agent641@lemmy.world 12 points 3 months ago* (last edited 3 months ago)

No, no no no. You cannot make it shut the fuck up. Trying to is resisting, fighting, being in conflict with the mind, and then you are not at peace.

Meditation is allowing the thoughts to come and go, and choosing not to interact with them. When you find yourself following a thought, no matter how far, just acknowledge it and then return to center. Healthy meditation is allowing the thoughts to flow around you like water, without getting wet.

It is easy to practice, but hard to master. Very fulfilling of you do, though.

[–] TankovayaDiviziya@lemmy.world 7 points 3 months ago

I thought meditation is trying to silence the noises in your head or at least being passive to the thoughts?

[–] QueenHawlSera@sh.itjust.works 3 points 3 months ago

I mean, this unironically.

[–] Estiar@sh.itjust.works 2 points 3 months ago

How did they know my inner most thoughts?