Weightroom

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Welcome to Weightroom

Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress.

Start Here: TheFitness.Wiki

The best beginner-friendly resource, curated from /r/Fitness and /r/Weightroom.

Recommended reading:

Muscle building 101
Weight loss 101
Routines

Recommended apps:

Boostcamp
Hevy

Weekly Threads:

Weekly training logs - Monday
Weekend questions - Friday

Rules:

Be respectful. Everyone starts somewhere

For general fitness check out !fitness@lemmy.world

founded 7 months ago

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shittydwarf@sh.itjust.works

Best vegan protein (piefed.social)

submitted 2 months ago by anytimesoon@piefed.social to c/Weightroom@sh.itjust.works

3 comments fedilink hide all child comments

Wondering if anyone here can recommend vegan protein powders. Frequently the texture is awful and the flavours are bland.

I have found vegerose and allnutrition who make a pretty decent tasting shake. What other brands are worth trying?

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[–] litchralee@sh.itjust.works 3 points 2 months ago

I found that Naked Pea protein powder is sufficient for me, although I did observe that it isn't quite miscible in whole milk -- I'm not vegan, but get a lot of advice from vegan lifters -- so I mix it into almond milk. Works great!

[–] doortodeath@lemmy.world 3 points 2 months ago

German Brand Nu³ has a line called 3K, no soy, good flavor, no clumps and very high chemical score.

[–] npe@leminal.space 2 points 2 months ago

Pricey but I still like Vega. I always grab it if I see it on sale.