this post was submitted on 17 Sep 2025
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No Stupid Questions

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No cure so you gotta rest. Nose is stuffed so you gotta mouth breathe. Throat is dry from mouth breathing. Dry throat makes it painful to swallow. Pain keeps you from sleeping and recovering. Lack of sleep leads to worse symptoms like piercing headaches. Need to rest to get rid of the headaches. Headache and swallowing is too painful to rest properly. Lack of rest perpetuates headaches, nose congestion, dry throat, painful swallowing.

What is this BS

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[–] Akasazh@lemmy.world 9 points 3 days ago (1 children)

I think that the real wonderment is that, even though we know the way virusses are distributed. And that social distancing is adamant in preventing that distribution, we simple tend to ignore this and spreading that shit like crazy.

That weird behaviour costs our economy millions.

[–] CarbonatedPastaSauce@lemmy.world 4 points 3 days ago (1 children)

That “weird behavior” of close, social cooperation is why we’re the apex predators of this planet, for better or worse.

[–] Akasazh@lemmy.world 3 points 3 days ago (2 children)

Well in that era we were blissfully unaware of the cause of disease, so it wasn't that weird.

Today it is

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[–] TomMasz@piefed.social 13 points 3 days ago

Your immune system and the virus are at war, the symptoms are collateral damage.

[–] ArbitraryValue@sh.itjust.works 12 points 3 days ago* (last edited 3 days ago)

Some of those symptoms are caused by the virus as part of its strategy for spreading. They make you likely to leak infectious fluid from your nose and mouth. Meanwhile your body has to learn how to recognize a virus that has evolved to be hard to recognize (and do that without also accidentally "recognizing" some of your own cells and killing you) and then track down every last virus. And there can be billions of viruses, many of which are hiding inside your own cells.

You'd spoil about as fast as food left out of the fridge (but due to bacteria and fungi, not viruses) if not for the constant battle your immune system fights.

[–] ulterno@programming.dev 6 points 3 days ago* (last edited 3 days ago) (2 children)

Simple:

  1. Drink water
  2. I Clear the snot in the wash basin every 30 minutes
  3. I Don't drink the snot that comes in backwards from ~~your~~ my nose, no matter how lazy ~~you are~~ I am feeling
    • spit it out in the wash basin
    • this way ~~you~~ I don't get cough
  4. I don't take paracetamol or symptomatic relief medicine, instead keep 2-3 handkerchiefs to keep it clean
  5. Sinuses blocked and blowing nose is not enough, there is a medicine for it. But if you can, try some mace and nutmeg powder instead.
  6. Fever? Yes. I Sleep with it.
    • Feeling weak, I take some ORS (the one with sugar in it)

And the most important part, don't go around coughing/snorting it at other people.

Sinuses blocked

There's 2 types of medicines for this.
1 will dry up your nose, essentially stopping the exit of pathogens via that vector. The other will convert blocked-nose to running nose.
The 2nd one is desirable, if you want it to actually get fixed. Of course, you will need to clean your nose more often, as a result.

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[–] General_Effort@lemmy.world 9 points 3 days ago

It's more like colds are incredibly good at responding to the human body. Following the evolution of corona was quite amazing, no?

[–] MonkderVierte@lemmy.zip 4 points 3 days ago* (last edited 3 days ago) (1 children)

Eating a toe of raw garlic is about the only real remedy. Because it's slime covers the throat and some ingredients suport the body in defending. Lime blossom (? Lindenblüten) tea has a similiar effect but less potent and accelerates the metabolism (i.e. you get hot) instead.

[–] TheReanuKeeves@lemmy.world 3 points 3 days ago (2 children)

I've heard garlic has anti bacterial properties, does this actually work? I'll eat a whole bulb of garlic, I don't care.

[–] MonkderVierte@lemmy.zip 4 points 3 days ago* (last edited 3 days ago) (1 children)

For me, it does. It's a case of woah and then i've read up the why. But really chew it good (nose will instantly get free too) and bite through it.

But still, it's only suporting; mileage may vary. And too much will get you an upset stomach.

[–] TheReanuKeeves@lemmy.world 5 points 3 days ago (3 children)

https://pmc.ncbi.nlm.nih.gov/articles/PMC6465033/

Found that quickly and even though it says the results may not be significant, I'm willing to eat a couple cloves of garlic with dinner. I'll let you know how I feel tomorrow morning.

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[–] Tollana1234567@lemmy.today 2 points 2 days ago* (last edited 2 days ago) (1 children)

this sounds alot like nimbus variant, covid than a cold. i had it recently and i had the symptoms you described, the painful sore throat, swallowing, the headaches though not a s severe as yours. bronchitis as well.

a cold causes alot of sneezing, and a mild sore throat at most, plus congestion in the nasal area. it almost never causes painful sore throat, and the coughing /bronchitis usually occurs after the fever, and when the cold resolves.

with covid you coughing/bronchitis right form the start of the fever. i couldnt swallow food or water for a few days, but i was hacking/coughing thick sputum for that long.

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[–] FriendOfDeSoto@startrek.website 8 points 3 days ago (1 children)

It is there to give men an idea of what childbirth is like. (Tongue very much in cheek)

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[–] lemmylommy@lemmy.world 7 points 3 days ago

Luckily part of our body is the brain and some brains are very good at finding solutions to our body’s problems. Break the cycle by getting a decongestant spray, ibuprofen and a neti pot.

[–] BurgerBaron@piefed.social 2 points 2 days ago

I find the over the counter cold meds at least handle the congestion pretty dang well. A few hot baths a day for sickness body pain/joint inflammation. I don't get headaches so the worst part is the throat for me usually. Cough syrup or the drops are useless I find.

[–] Sam_Bass@lemmy.world -1 points 1 day ago

All of them aren't. Just the ones that did not attend to their general healththroughout their lives by abuses, or were born immunocompromised.

Take 2 advil during the day and try sleep with vicodin. Ya won't even notice

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