this post was submitted on 11 Jul 2023
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Socialanxiety

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A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

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What Are Your Go-To Coping Strategies for Social Anxiety? (lemmy.blahaj.zone)
submitted 1 year ago by SorryforSmelling@lemmy.blahaj.zone to c/socialanxiety@lemmy.blahaj.zone
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I am mostly looking for healthy ways to cope with stressful situations. what do you do when the panic kicks?

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