this post was submitted on 29 Mar 2025
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Even at work, our phones are usually within reach. But does removing them from our desks help us be less distracted by them? A researcher, asking people to place their phones just out of their reach, put it to the test. The results showed that participants didn’t spend any less time pursuing leisure activities when their phones were further away from them, and that they switched between work and leisure tasks just as often.

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[–] teleneko@mander.xyz 4 points 5 days ago

I don't need any help to be distracted. My own brain is more than enough.