Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.
Earl Nightingale
Someone shared the phrase "The time will pass anyway" with me back when I was working on getting healthier. It was a constant reminder that there was no "best" day to start my journey and that anytime I was set back, I could pick things back up right away.