Health - Resources and discussion for everything health-related

2533 readers

102 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 2 years ago

MODERATORS

WhoRoger@lemmy.world

RoyalEngineering@lemmy.world

Awa@lemmy.world

Scientists find that things really do seem better in the morning (www.theguardian.com)

submitted 22 hours ago by MicroWave@lemmy.world to c/health@lemmy.world

1 comments fedilink hide all child comments

Summary

A University College London study analyzed nearly one million survey responses from 49,000 adults over two years and found that mental health is generally better in the morning, worsening by midnight.

Happiness and life satisfaction fluctuate by day and season, peaking in summer and on certain weekdays.

The study, published in BMJ Mental Health, suggests physiological factors like cortisol levels and daily routines may explain these patterns.

Researchers recommend considering time of day in mental health research and service availability, though causation remains unproven.

top 1 comments

sorted by: hot top controversial new old

[–] Broadfern@lemmy.world 0 points 15 hours ago

That tracks. There’s a greater chunk of time that’s not yet tainted when you first wake up, and when the air doesn’t hurt your face it’s nicer to be out in fresh air.

Glad there’s some data behind the common sense at least.