submitted 1 year ago by ididntsayanything@lemm.ee to c/bodyweightfitness@lemmy.ml

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Does anyone have any ideas or recommendations for an early morning warm up routine for old dusty joints?!

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[-] berryjam@lemmy.world 3 points 1 year ago

Sun salutation

this post was submitted on 18 Jul 2023

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All things bodyweight

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