this post was submitted on 06 Jun 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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How so?
No more racing thoughts hamstringing my abilty to do stuff. No more unreliable surges of motivation. I'm much more consistent and stable. But i still have to temper my expectations regarding what I can get done in a day.
Is the drive still there at all? Only a few days of no-dose and I no longer have the energy or consideration to even be motivated.
It was explained to me that my drive was primarily based on my bipolar disorder. Since that is now gone I have to develop an alternative to stay motivated. I've been told to take it slow, day by day and work up to doing bigger and bigger things. I don't think I'll ever be a workaholic again. My life is simple and I get a little more productive everyday without burnout.
Thanks. Doc and I had a conversation about it just recently. He's closing shop which means I'm back to shuffling record releases that go many moves and a decade plus long. There's a quality of life that I've come to appreciate; it can get expensive finding a doctor that shares the same viewpoint.