630
submitted 4 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
you are viewing a single comment's thread
view the rest of the comments
[-] Frogodendron@beehaw.org 2 points 4 months ago

I thought reading is actually often recommended though instead of all those other activities. Knitting too. Relaxing things like that.

It might be a specific “stay alert” trigger for some, but not generally.

[-] DragonTypeWyvern@midwest.social 2 points 4 months ago

The thing about ADHD is that it is going to include a large portion of those "not generally" covered by that common trait by definition.

[-] Frogodendron@beehaw.org 1 points 4 months ago

I guess it’s one of those “on a spectrum” things — for me, an ADHD person, reading before bed works.

It’s just other things mentioned in the post, like movies, games, are stimulating and not recommended before sleep even for neurotypicals, and even they still can’t live without screens before bed, that was my point.

this post was submitted on 31 May 2024
630 points (97.3% liked)

ADHD memes

8069 readers
67 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS