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2meirl4meirl (sopuli.xyz)
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[-] AFC1886VCC@reddthat.com 18 points 1 month ago

Always make sure you're doing things that are known to be good for your mental and emotional wellbeing. Get out into the sunshine, do physical exercise, socialise and talk to people that you care about. And don't neglect your hobbies.

[-] Frozengyro@lemmy.world 5 points 1 month ago

Maybe do some volunteer work. The real heroes are the ones selflessly helping those in need. I know I always feel great after volunteering.

this post was submitted on 21 May 2024
522 points (94.8% liked)

when things get too real for me_irl

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For relatable posts that are too real for !me_irl. Meaning jokes/posts about mental health issues and self deprecating humour.

This is a subreddit for memes that hit too close to home or are too real for communities like !me_irl

If you have depression, talk to a therapist, it really does help. You are not alone, and recovery is possible and worth it.

If you find jokes about suicide, depression or self harm upsetting, this sub might not be the right place for you. This is a place for people who use self deprecating humor as a coping mechanism, not for those making fun of mental illness.

With that out of the way, the rules are as follows:

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