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What now? (lemmy.world)

Well I think I might be autistic, I've wondered why I feel so different from other people, why it feels like I am taking my entire life, why when I lose focus, or am not being focused on i become completely silent and struggle to make even simple comments, and why I have had to watch and learn from others to become remotely social. I guess those are all signs of autism. I took that RAADS-R test and got a score of 141, which is slightly above the mean for autistics, I also took a few other of those quizzes.

But my question is what happens now? What do I do? I don't feel comfortable asking my parents if I can get examined, I can't really afford to do it myself, but I guess I could try. I don't want to just start saying that I'm autistic, and have to mention that it's self diagnosed because I think we all know the stigma around that.

Heck I'm still in the stage (or I assume it's a stage because it matches that one post here where they talked about their stages of realizing they have autism, and I related completely to it) where I'm not sure if I am not just faking this whole thing. So what do I do now?

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[-] pmakholm@kbin.dk 6 points 1 year ago

Self-diagnosis is valid. If you feel alright in your current environment, but think that autism might explain some of your experiences, then I would not prioritize getting a real diagnosis.

Learn about autism and how it affects you specifically. Autism is not just a linear spectrum from "low functioning, infantile autism" to "high functioning, Asperges" as some stereotypical explanations would put it. Learning about autism in general helps, but what matters most is learning what it means to you: What you can do without getting drained, what you shouldn't do, what kind of support that would help you.

As part of this journey you might realize something your parents does unknowingly to support you (or worse hinder you) or realize why you drifted apart from former friends. Some of this might be hard to accept, other things might be light-bulb moments, where things suddenly makes sense. Take your time.

At some point a diagnosis might be useful. Either to get the support you need from a bureaucracy or to get acceptance from your surroundings. But as long as you are alright, I would have a specific goal before seeking a diagnosis.

"If you are alright ...", I've said this twice. If you are experiencing stress (and not just the "I so busy..." kind), depression, or other mental issues then I would seek an evaluation for your autism. Treating mental issues as an otherwise neurotypical might do you more harm than good.

And finally, make sure you have a space where you can be you.

[-] pmakholm@kbin.dk 3 points 1 year ago

I should add that getting a diagnosis before being able to process having autism is valid too. But that's not the vibe I get from Sketchpad01.

I'm all for getting a diagnosis, when it serves a goal also as part of self-realization. I'm just sad when I see diagnosis as a sort of entrance exam to the autism community.

[-] Sketchpad01@lemmy.world 1 points 1 year ago

Thank you! I guess I have prioritized a diagnosis more than needed. It really won't do more good for me than just allowing me to say I've been diagnosed. Which I guess I could lie about, but I think I'd rather not do that.

this post was submitted on 31 Jul 2023
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