submitted 8 months ago by ickplant@lemmy.world to c/adhdwomen@lemmy.world

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[-] Catarinalina@lemmy.world 2 points 8 months ago

Oh that's really interesting, I'll have to give that a try. I am thinking it would pair well with mindfulness meditation

[-] ickplant@lemmy.world 2 points 7 months ago

It absolutely does! I love meditating after breathwork.

this post was submitted on 03 Mar 2024

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