567
submitted 8 months ago by Stamets@lemmy.world to c/memes@sopuli.xyz
you are viewing a single comment's thread
view the rest of the comments
[-] Perfide@reddthat.com 3 points 8 months ago* (last edited 8 months ago)

Both. In my case for example, I have a condition called delayed sleep phase syndrome, which causes me, on average, to not even feel tired until well after midnight, and actual sleep will alude me until after 3am. This is regardless of what time I wake up btw, I could fall asleep at 3am and wake up at 5am or 2pm and I'd still be wide awake after midnight the following night.

On the other hand, I know quite a few people who can adapt their sleep schedules fairly quickly to switch from a morning person to a night owl or vice versa.

[-] Funkytom467@lemmy.world 2 points 8 months ago

Interesting, i think my question popped up because i never really felt the effect of my environment on my circadian cycle.

So i wasn't to much aware that people feel tired or the need to wake up at specific times of the day. I'm someone that can adapt like you said.

For me the only thing that i felt had an impact was if a specific hour is a habit. Then you feel way better sticking to it.

(That and of course the amount of sleep)

this post was submitted on 04 Mar 2024
567 points (96.4% liked)

Memes

8275 readers
1138 users here now

Post memes here.

A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.


Laittakaa meemejä tänne.

founded 2 years ago
MODERATORS