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exercise for us? (lemmy.world)
submitted 10 months ago by surewhynotlem@lemmy.world to c/adhd@lemmy.world

Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[-] PipedLinkBot@feddit.rocks 1 points 10 months ago

Here is an alternative Piped link(s):

Ultimate HIIT Workout for People Who Get Bored Easily - Fat Burning HIIT Cardio Workout

Piped is a privacy-respecting open-source alternative frontend to YouTube.

I'm open-source; check me out at GitHub.

this post was submitted on 04 Jan 2024
105 points (97.3% liked)

ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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