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exercise for us?
(lemmy.world)
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this post was submitted on 04 Jan 2024
105 points (97.3% liked)
ADHD
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When I had kids I decided that I was going to live a healthy lifestyle to serve as a good example for them. Finding ways to exercise with them has been a lot of fun and then it just snowballed into me exercising on a very regular schedule and now I'm in the best shape of my life. Now it feels really weird if I have a day where I'm not doing some kind of exercise activity.