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submitted 11 months ago by Dan68@lemmy.world to c/genx@lemmy.world

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[-] ReluctantMuskrat@lemmy.world 4 points 10 months ago

I was really shocked how helpful curcumin is for chronic inflammation. I was having trouble with reoccurring tendonitis in my shoulders and thought I was going to have to give up lifting. Doctor didn't have anything else to offer. Read a study about this proving useful and I thought "Simple enough to try it and find out."

Works great and part of my daily routine now.

[-] Hyperreality@kbin.social 2 points 10 months ago

Out of interest, how much do you take?

[-] ReluctantMuskrat@lemmy.world 3 points 10 months ago

I take 1500 mg/day.

1000mg/day was my usual for the last 6 years. Bumped it up 6 months ago as I've been having a strange reoccurring pain in one foot. Honestly think I have something else going on with it though so might just have to go to the doctor. I suspect I can drop back to my original and wouldn't know the difference.

[-] Reverendender@sh.itjust.works 1 points 3 months ago

What brand do you use?

[-] ReluctantMuskrat@lemmy.world 2 points 3 months ago

I use the Kirkland brand from Costco. Back to 1000mg/day after the issue with my foot subsided.

this post was submitted on 13 Dec 2023

372 points (98.2% liked)

Gen X, the meh generation

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