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how's your week going, Beehaw (beehaw.org)
submitted 11 months ago by alyaza@beehaw.org to c/chat@beehaw.org
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i got sick again so the financial update and also this thread are late. i'll get the financial update up at a later point, or i might just combine it with january since there's not that much to report as far as i can tell

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[-] Amamsa@beehaw.org 2 points 11 months ago

For a long time I was very "iffy" about my diagnosis because "how can I be hypomanic if I'm not feeling happy" was an all too common question

Maybe, as a crooked comparison, it's a bit like drinking way too much coffee; you feel energetic, but maybe also jittery, and happiness doesn't really have anything to do with it.

As for antidepressants; after decades of two kinds of severe depressions, i learned to meditate and haven't been depressed in over a decade. It changed the way i view the world in a fundamental way and i learned to not focus on the depressed feelings (focusing on them would make it more intense). So, i don't use any medication for it anymore.

Thanks for your kind words and have a great day

this post was submitted on 05 Dec 2023
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