this post was submitted on 17 Jul 2023
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I had my knees crack for as long as I can remember. I was a fit kid and everything. I’ve always wondering what that was about.
Have you tried stretching? I have had this same issue for years, also with back pain, and have finally started seeing a physical therapist. She has had me doing a lot of stretches and using a roller on the leg muscles and I can already feel the difference after only a few sessions.