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Drinking in your 20s vs 30s [Sarah Anderson]
(startrek.website)
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this post was submitted on 27 Nov 2023
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Most of the hangover is just dehydration, so the Gatorade really does help a lot. Pedialyte or a different sports drink would do similarly, but also getting in shape, sleeping right, drinking plenty of water on the days you're not drinking helps mitigate the issues with a little indulgence just fine.
But, everyone is different so your milage may vary.
Yeah I can drink Gatorade, have a full meal before bed, stop drinking an hour before bed, have an antacid, everything. If I'm "drunk" at any point of the night I am done for the next day
Yeah I can drink Gatorade, have a full meal before bed, stop drinking an hour before bed, have an antacid, everything. If I'm "drunk" at any point of the night I am done for the next day