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FTP or SFTP ?
(alien.top)
We are digital librarians. Among us are represented the various reasons to keep data -- legal requirements, competitive requirements, uncertainty of permanence of cloud services, distaste for transmitting your data externally (e.g. government or corporate espionage), cultural and familial archivists, internet collapse preppers, and people who do it themselves so they're sure it's done right. Everyone has their reasons for curating the data they have decided to keep (either forever or For A Damn Long Time (tm) ). Along the way we have sought out like-minded individuals to exchange strategies, war stories, and cautionary tales of failures.
The only reason I have FTP at home in an old printer that only supports it for wireless scan uploads. Rsync with SSH is the best, learn what -a, --delete and --checksum arguments do - they are very powerful. To strictly answer the question - SFTP.