I get workout euphoria from the group fitness classes at the boxing gym.
How do you get that feeling from a workout?
tbh i have never understood what workout euphoria entails i usually just feel exhausted and dead the whole time
after when i recover i feel happy i did it tho
I've heard about people getting a "runner's high" so that makes me think that it happens with cardio style exercising.
tbh i have never understood what workout euphoria entails i usually just feel exhausted and dead the whole time
after when i recover i feel happy i did it tho
I've heard about people getting a "runner's high" so that makes me think that it happens with cardio style exercising.