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8GB RAM on M3 MacBook Pro 'Analogous to 16GB' on PCs, Claims Apple
(www.macrumors.com)
This is a most excellent place for technology news and articles.
What helps these machines are built-in SSDs that operate at about 2 GB/s. If swapping out 2 GB of background tabs you're not looking at when you switch to your IDE takes a second, you're not really going to notice it. Only if you're actually trying to operate with all the memory at the same time (big Kubernetes test suites or something) is when the swapping becomes noticeable.