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this post was submitted on 08 Nov 2023
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Autism
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A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
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Why not a therapist?
I've only heard good things about therapists and bad things about a handful of psychiatrists, as therapists are more focused on solutions that don't need to involve meds, and psychiatrists often lean heavier into the meds.
I'm not trying to tell you that you're wrong, I just really wanna know how your experience differs from mine.
Some people can get through with just therapy and not need medication. A lot of people benefit from having both things working together, and the medication can be a short term solution to let your brain chemistry heal while the therapy does its work.
I'm one of the people who needs both, because my brain chemistry is totally screwed up. I see my therapist every other week, and at this point I see my psychiatrist about every six months to check up on things. I'm probably going to be on medication forever, but it's a lot nicer than being miserable and anxious and feeling lost.