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[The Verge] You don’t have to freak out about aspartame in your diet soda
(www.theverge.com)
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this post was submitted on 01 Jul 2023
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I quit artificial sweeteners last year. Just use real sugar in moderation. Seems to be working for me. Biggest change is switching to water to drink. Once you conquer that the rest is cake.
Sugar is still a highly processed sweetener. Even brown sugar sold on a supermarket has gone through several processing steps. At this point, the healthiest way to sweeten your food is not sweetening it at all.
Abstinence is the safest way to have sex.
But sex can be quite enjoyable..
Yes, sex is a lot like sweeteners in that respect.