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how's your week going, Beehaw
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Am into my second week of regular gym workouts. Have also added in some extra workouts and am feeling a bit sore/stiff.
Bear in mind the last time I did serious exercise/gym time was when I was in the army - and I left that in 1997!
No weight loss showing yet.
I know it's going to be hard work but at 66 years old and being far too heavy, I really need to put in some effort. Alcohol intake is right down and I'm almost vegan and usually eat healthy.
And I actually look forward to it!
Congratulations, baggins!
Thank you :-)
That's amazing, congratulations and good work!
Thank you :-)