i am turning 20 this year and i have never felt so much mental anguish and fear in my life before. I have researched it and apparently the early 20s is harsh because of the combination of figuring out your life way more independently than ever before and internal challenges (onset of schizophrenia, personality disorders etc.) I have never hated people more than I do now and I’m scaring myself sometimes.
Who has survived this period pelase tell me what to do I’m Scared
Yeah, everything in the first and last paragraphs.
Wish I spent less time drinking and working myself to the bone. Turns out mistreating your body not only degrades your health, but all the stress can trigger the onset of autoimmune diseases.
Develop healthy habits, learn, and learn how to develop and (more importantly) maintain healthy relationships. Platonic friends and family (if they are chill) are important and become irreplaceable as you age.