this post was submitted on 09 Sep 2026
66 points (100.0% liked)

ADHD

13556 readers
50 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 3 years ago
MODERATORS
 

My poor wife has to deal with my adhd all the time, which includes cooking. I can't stand cooking, and have always looked for ways to avoid it. I've seen lots of people on here express the same sentiment, and I'm curious if anybody has any advice? What works for you to trick your brain into cooking?

you are viewing a single comment's thread
view the rest of the comments
[–] melsaskca@lemmy.ca 2 points 1 day ago

Do a weeks worth of meal planning and prep once a week. Do it while relaxed and listening to a good podcast or having your favourite movie running. Make it enjoyable (or at least as stress free as possible). For the rest of the week it's just plop and cook, plop and cook with very little thought required. Good luck!