this post was submitted on 21 Jul 2026
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me_irl
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Funny, I had heard floss then mouthwash because the flossing opens up more space for the mouthwash to get into.
But I think the chief thing dentists recommend is toothpaste last and not to rinse.
Either way, if you're doing all three then you're ahead of 90% of tooth owners
i heard mouthwash wasn’t even good for your teeth, you floss, swish and then brush.