submitted 11 months ago by KaijuKoala@beehaw.org to c/literature@beehaw.org

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Extra info:

My iPhone is using dark mode and I have the blue light filter on roughly half.

My kindle is an old model e-ink with no light.

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[-] nowrongnotes@beehaw.org 4 points 11 months ago

The truth is that using a backlit screen before bed will affect everyone differently. Try both and see which works better for you.

this post was submitted on 02 Oct 2023

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Literature

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