this post was submitted on 02 Jun 2026
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Autism

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Hello fellow autists and other folk! I'm asking you to share your tips on how to deal with the summer, the Sun, the heat and light, bugs, all of this while trying to have good time? Or at least a decent time?

I happen to live above the polar circle so here the Sun doesn't set at all for almost few months so yeah, there is plenty of light unless it rains or is cloudy - luckily that's pretty often too. Anyways, what has helped me;

  • finding good, non-stinky sunscreen (Änglamark SPF50) and finding odorless mosquito repellant ("Free")
  • I need glasses and I have very light sensitive eyes so prescription sunglasses are the only thing that make it possible for me to do any gardening or reading outdoors etc
  • cool/cold showers (/or swimming) to wash off the SWEAT
  • wearing loose, cotton clothing and wearing a cotton scarf to cover my head and hair, this might make me look like a grandma/child but at least I'm comfy!
  • blackout curtains in bedroom to keep the light out, but also on other windows to keep the house cooler
  • freezer stocked with popsicles and fridge with alcohol-free beer because my autistic fiancé will stop drinking water once it gets too hot.. (JUST DRINK SOMETHING!)
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[–] Appoxo@lemmy.dbzer0.com 2 points 16 hours ago (1 children)

Also have strawberries. 6th generation since I have first bought them and propagated them since then.
Have bought a blueberry bush last year (should be a Vaccinium corymbosum. Already got the first 6 berries on the bush ripening).

Regarding the mosquitos: I remember it being a mix of body chemistry and how much CO₂ you exhale.
But I can't remember it exactly anymore.
I am just ~~mad~~ salty that I get all while my mother receives none while in the same room >:(

[–] manuremy@sopuli.xyz 2 points 13 hours ago

Cool! I have gotten my strawberries from a local lady who has created her own strain that thrives on clay ground. And no blueberries here, but every year I pick 10-20 litres of bilberries from forests and then make them into jams and juices. And some pies and muffins too, of course. Important source for vitamins in the winter!