me_irl

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me irl (lemmy.radio)

submitted 2 weeks ago by sanitation@lemmy.radio to c/me_irl@lemmy.world

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[–] RBWells@lemmy.world 1 points 2 weeks ago (1 children)

Go dancing, maybe? Or just start walking places as your transportation method, that kept my mom slim her whole life. I am not a super active person, love to sit & read too, but a lifetime of experience has taught me that I will not sleep well or eat enough if I do not exercise or do plenty physical activity.

It's running in particular I dislike, but running in particular really helps anxiety.

[–] Ryanmiller70@lemmy.zip 1 points 2 weeks ago

I don't live in a walkable area. Getting anywhere outside my neighborhood requires crossing a highway with no crosswalk or stops. As for dancing I got no idea if a place for that exists around here. Plus I tend to not like dance music.