this post was submitted on 12 May 2026
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me_irl
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Yeah, it can be hard if you don't have the right tools.
Thankfully, despite all the complaints I have about my insurance company, they at least had a locator I could use to find people that are covered, and it only took a bit of extra snooping to see where they likely stood regarding my needs to whittle it down to like 3 or 4 therapists. I'll be the first to admit that I got really lucky in finding my therapist and having him mesh well with me.
Sorry to hear you lost insurance friend, I hope you're able to take care of yourself out there, I know it's not easy.