this post was submitted on 24 Mar 2026
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Anything more than twice a day, but for me twice a day dries out my skin enough that it overproduces oil which makes me smell funky sooner.
I take a shower twice a day more often than I would like. Sometimes, even three or four times.
The type of soap used also plays a part, along with water temperature and duration.
Four five minutes showers, just to spray the body with water and wash with a mild soap, good.
Four fifteen minutes showers, with at nearly boiling point water, with hard soap, peels anything from your skin. Including your skin.