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submitted 3 weeks ago* (last edited 3 weeks ago) by Zagorath@quokk.au to c/running@lemmy.world

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[–] teft@piefed.social 5 points 3 weeks ago (1 children)

C25K is a month to do 5K. This is 5 days and you’re running 5K, 10 days 10K. 1 month 30k. After 1.5 months you’re running a marathon a day.

Harsh isn’t the word i’d use and if you aren’t an elite athlete you’re gonna stop after the first month if not before.

[–] smuuthbrane@sh.itjust.works 1 points 3 weeks ago

Yeah, ok, i spoke too quickly. It's not harsh, it's Darwinian.