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Discussion Thread 🐠 Saturday 21 March 2026 (aussie.zone)

submitted 21 hours ago by YarraByte@aussie.zone to c/melbourne@aussie.zone

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[–] imoldgreeeg@aussie.zone 5 points 12 hours ago

Recommend warm shower or if you can't stand that long just splash water on your face, drink water and taste it and stand breathing concentrating on the soles of your feet on the floor.

Or if you can't get up yet. Phone down . Close eyes and listen for all the sounds you can hear.

Hugs. Night terrors suck