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I was in Scotland once and somebody told me shops (not bars!) can only sell alcohol between 10am and 10pm and i believe they told me it was in general a very good thing. I believe Scotland has (or had?) a relatively high amount of alcoholic homeless and this i believe was to keep them more healthy. I can imagine Poland has similar problems and this sounds like a similar solution.
Scotland has indeed had a lot of problems with drinking too much. Still does, but there have been major improvements. When the laws that brought in the 10am - 10pm limit were introduced in 2005, Scotland was seeing roughly 2.5 times as many alcohol-specific deaths per capita as the UK as a whole and almost twice as many as Northern Ireland, the second-worst for it. And that's the UK, a country with a notoriously unhealthy drinking culture in the first place. Scotland remains clearly the worst in the UK, but the gap has narrowed to more like 150-200% instead of 250%. A few things to note:
As I understand it, the reasoning was basically to minimise how often people would be buying more alcohol while already drunk. I think that this is probably a sensible move. I definitely enjoy alcohol, and I can recognise that it's much easier to make poor decisions about how much to drink when you've already had a few
It's definitely not a magic bullet, of course. Nothing ever will be. But yeah, I do think it can help
Separately, it is so engrained in me that I feel deeply uncomfortable buying drinks in a supermarket late at night in other parts of the UK