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submitted 1 day ago by artifex@piefed.social to c/science@lemmy.world

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Research found that participants who were expert bird watchers showed "differences in both brain structure and brain activity."

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[–] Drusas@fedia.io 2 points 1 day ago

Tons of birdwatchers just watch the birds around their own neighborhood, and it costs very little to go to a park.