this post was submitted on 03 Mar 2026
-3 points (38.5% liked)

Mildly Interesting

25537 readers
245 users here now

This is for strictly mildly interesting material. If it's too interesting, it doesn't belong. If it's not interesting, it doesn't belong.

This is obviously an objective criteria, so the mods are always right. Or maybe mildly right? Ahh.. what do we know?

Just post some stuff and don't spam.

founded 2 years ago
MODERATORS
marcar@lemmy.world
Jimbabwe@lemmy.ml
WhatsHerBucket@lemmy.world
Zerlyna@lemmy.world
-3
The Dutch method: could this improve your sleep – and social life? (www.theguardian.com)
submitted 1 day ago by Carawou@lemmy.world to c/mildlyinteresting@lemmy.world
8 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] Blackfeathr@lemmy.world 3 points 1 day ago (1 children)

Doing the opposite - getting blackout curtains - improved my sleep considerably.

[–] savvywolf@pawb.social 2 points 1 day ago

I have blackout curtains and one of those light based alarm clocks. Best of both worlds.