Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12
Rules
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.
view the rest of the comments
Great to hear that you found something that is working for you!
But not everyone has the same issues as you. For some it might be even contraproductive to reflect even more, because its their issue that they do it already too much
While it's helpful (and important for most people) to ALSO do physical activity, many (most?) people still need their medication.
I'm shocked you're being upvoted when you've basically just put words in OP's mouth. They didn't say anything about not taking medication.
Your point about "it might even be harmful for some people" makes about as much sense as not recommending leafy greens because some people might be allergic to them.
Reading comprehension on the internet. How dare you!
I have never in my life told a single person to not take their meds.
Airbags will prevent more injuries in automobile accidents than seat belts will alone. This does not mean you shouldn't wear your seat belts. It means you should wear your seat belt and have a working airbag.
I like your metaphor, i think it's fitting very good :)
But the rest of your statement: i read your comments to Canconda in this way. I seems to me that you at least you are implying it.
Revisiting the metaphor: Canconda. Would be a person who has removed their airbag. Who is saying that actually they had a bad experience with an airbag once so it's not for them, and actually airbags don't work and are stupid. Nobody should use an airbag seat belts are fine and that's all you need.