this post was submitted on 26 Feb 2026
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Sticking to a wholefood diet means you really can eat much more and be well-nourished but still consume far fewer calories, new research reveals (www.bristol.ac.uk)
submitted 1 day ago* (last edited 1 day ago) by Valnao@sh.itjust.works to c/science@lemmy.world
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[โ€“] Lag@piefed.world 7 points 22 hours ago (1 children)

It says you need whole cake.

[โ€“] bacon_saber@fedia.io 2 points 21 hours ago

Exactly, now I'm inspired to go for the whole thing!