Comics

yeah most diseases are due to risk factors like poor diet, lack of exercise, smoking, drinking, and also environmental exposures. So while it is motivating to not care about how others view you, you need to watch out for preventable diseases like hypertension (and high BP), obesity, and heart disease. And having too much visceral fat places stress on all your organs, blood vessels, it is just not good. I’m not a doctor but my limited education has told me this much. You can appear healthy but still be at risk for one of these diseases, or even have one of them.