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To not sound like a creepy old guy, start by not being one.
Like wtf, you are being so creepy about a fucking zipper! Even as I'm writing that I feel like your first defense would be something creepy like "I'm just a man, I can't help feeling like that" or similar.
Man, it's just a random person with a zipper open. She wasn't flirting. If you were happily married you wouldn't go drooling as soon as you see a woman with a zipper open just because she's younger and "attractive" as if she's nothing but a piece of meat.
You wouldn't have felt so awkward if she was "ugly", older, or a man; it's quite clear from your description. The reason for that is that you are a creepy old dude.
And now all the sex obsessed creeps that feel targeted are going to downvote this because they feel offended.
I'm curious what the female / non-binary version of this is, because being distracted by someone's attractiveness in an inappropriate context and trying to navigate the situation and/or think about something more appropriate is relatable to me.
One thing that has helped me is, "the thoughts that enter your mind come from all over: society, media, your experiences, etc. You have to process a lot, and not all of it is nice. So don't judge yourself based on the content of your thoughts, but on how you choose to act."
This is the difference between responsible societies and victim-blaming ones.
Talking about this is almost impossible in person though. How do you tell somebody that you have thoughts that make you feel uncomfortable with yourself, and would like to have them less? Therapy is only 1 hour a week...
Same. I can't control what my reaction to attractive people is. My brain starts pumping out chemicals that make me want to say or do dumb shit and I have to navigate that while trying not to creep someone out. Sorry. I'd turn it off if I could.
I kind of agree, but I'd add that a happy marriage doesn't mean you can't feel sexual attraction to other people or that it's wrong to be sexual, you just shouldn't be creepy about it.
Well yes, but I'd kind of extend that to being just a person, able to control my actions but not feelings.
OP didn't say he was fighting his instincts not to bend her over and give her a good deep dicking because her fly was down.
I personally find any kind of close proximity with a professional of any gender or age to be quite uncomfortable.
I would find it even more uncomfortable if their fly was down or whatever.
I would find it even more uncomfortable if the professional in close proximity with their fly down might think I was being inappropriate by noticing that their fly was down - an outcome much more likely if that person is an attractive young lady.
That said, you have some odd ideas about being older and being married. I'm in my mid 40s and have been with my partner for 15 years or so. I still find people in their 20s and 30s physically attractive, just like I did when I was 20 . Also my commitment to my partner does not mean I am magically blind to attractive people around me.