this post was submitted on 19 Feb 2026
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Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products (hsph.harvard.edu)
submitted 4 days ago by NomNom@feddit.uk to c/science@lemmy.world
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[–] PancakesCantKillMe@lemmy.world 2 points 4 days ago

Oats are very much a thing in the US. Quite common. Stores sell rolled oats, steel cut oats and sugary packaged oats. The trick is buying the rolled/steel cut and not the packaged sugar garbage.