this post was submitted on 17 Feb 2026
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I used to live in the PNW and now live near the Arctic Circle in Scandanavia. I would absolutely kill for Portland sunshine.
SAD can be an issue but I always go somewhere sunny for at least one week in January (the heart of winter) to get some vitamin D. If OP has a good job going south in winter (especially to the desert) is a good option. Supplements can help with SAD as well.