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Intermittent fasting no better than typical weight loss diets, study finds
(www.theguardian.com)
A community to post scientific articles, news, and civil discussion.
dart board;; science bs
rule #1: be kind
Either a full-time personal coach or GLP-1 drugs would be pretty effective.
Or you could join the military, go to prison, or get cancer or AIDS or something. Plenty of options.