this post was submitted on 18 Jan 2026
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Sounds to me like you've made a great leap in your learning! It is indeed psychological and you aren't taking any steps back. Realising where you are lacking is in itself a step forward!
Talking to yourself is something that I also try to do to practice German. A one-on-one conversation is stressful because you don't want to always keep the other person waiting until you form a proper sentence structure in your head, but you yourself have time to listen to yourself until you get more comfortable :)