ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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No abusive, derogatory, or offensive post/comments.
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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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MrPoopyButthole@lemmy.dbzer0.com

eye contact (piefed.blahaj.zone)

submitted 1 day ago by allriledup@piefed.blahaj.zone to c/adhd@lemmy.world

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How much do you guys struggle with eye contact?

I read that it's common with ADHD. so I'm just wondering how much y'all struggle with it?

I'm diagnosed with ASD, and might be getting an ADHD diagnosis in a few weeks. But I'm unsure if I have ASD. My support worker said she doesn't see much ASD in me, but my psychologist and a couple of psychiatrists have said i am ASD.

Anyway, how much do y'all struggle with eye contact? I struggle with it with new people, but sometimes, after some time, I am able to look at them (not in the eye usually - I look at their nose or chin or whatever). Before some time has passed, I look at the floor or whatever. Anyone else?

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[–] LadyAutumn@lemmy.blahaj.zone 8 points 1 day ago

Eye contact with strangers is legitimately almost impossible for me. I look at peoples nose or eyebrows usually if that lol. I actually go out of my way not to look at service workers' faces when I can manage it. I'll look at my phone, look at stuff for sale, look at signs, sometimes literally turn the other way lmao or like fuss with my purse or something 😂 even just the thought of it makes me shudder.

With like long time friends and family, I wouldnt say i struggle at all. If I know you well then it doesnt bug me at all.

One thing to bear in mind is that the boundaries between adhd and asd are not super well defined and there is lots of overlap between the two. I am both autistic and have adhd, which isnt uncommon at all.