Seize the Gains of Production

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JoeySteelYourGirl@lemmy.ml

Big bench PR (lemmy.ml)

submitted 5 days ago* (last edited 5 days ago) by silentjohn@lemmy.ml to c/swoletariat@lemmy.ml

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Wow this sub is dead 😂

Hit a big bench PR to start the year. Not much to some, for me I'm happy with it.

270lb x 1

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[–] WalleyeWarrior@midwest.social 2 points 5 days ago (1 children)

I am a 30 year old twig man with 3ft arms. Ain't no way I am ever benching 200lbs, but I appreciate the support

[–] silentjohn@lemmy.ml 3 points 5 days ago* (last edited 5 days ago)

I'm in my 40s with tons of injuries. Eat to grow. I didn't start lifting until I was 30something. Also, short arms = bar has to travel less = big bench 😏