this post was submitted on 01 Jan 2026
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Autism
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I dont know of any easy fixes, unfortunately. Noise canceling headphones, and friend(s) to hangout with can help reduce stress of fireworks and manage an obligatory party. At the very least trying to find the quietest corner and finding something to zone into, music, a game etc. For me even without noise canceling headphones, listening to music I enjoy on my headphones even in semi chaotic places helps a little.
Obligatory family gathering might not have any of those options though. Best of luck.
Thanks, finding out about ones own autism after having an own family is a little challenging.